by Kristin | Mar 20, 2020 | Dynamic News
What you’ll need: ¾ cup isopropyl or rubbing alcohol; you can use Everclear or another high-proof alcohol. You can use Hydrogen Peroxide in a pinch. ¼ cup aloe vera gel or coconut oil (to help keep your hands from drying out) 10 drops of essential oil, such as...
by Kristin | Mar 20, 2020 | Dynamic News
With regard to the coronavirus (COVID-19), we would like you to know we are continually sanitizing and sterilizing the office and all surfaces, pens, and chairs with hospital-grade sanitizers. Please know we are taking all precautionary steps to ensure our clients’...
by Kristin | Mar 2, 2020 | Dynamic News
While you are on your health journey of losing weight, we all struggle at times. So, here are 5 strategies to help you achieve your goal and even go beyond, by falling back in love with yourself. 1. Focus on what’s going right. Don’t let the drama and negativity in...
